Mark Mulder 30:00 row
7,332m
Meters
30:00.0
Time
2:02.7
Pace
474
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 28 |
| Drag Factor | 118 |
November 12, 2018 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,332m | 2:02.7 | 189 | 951 | 28 |
| 6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 26 |
| 12:00.0 | 1,457m | 2:03.5 | 186 | 938 | 29 |
| 18:00.0 | 1,478m | 2:01.7 | 194 | 966 | 29 |
| 24:00.0 | 1,486m | 2:01.1 | 197 | 977 | 30 |
| 30:00.0 | 1,485m | 2:01.2 | 197 | 976 | 30 |