Mark Mulder 1:00:00 row
12,204m
Meters
1:00:00.0
Time
2:27.4
Pace
674
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Drag Factor | 83 |
November 19, 2018 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,204m | 2:27.4 | 109 | 675 | 20 |
| 12:00.0 | 2,464m | 2:26.1 | 112 | 686 | 20 |
| 24:00.0 | 2,447m | 2:27.1 | 110 | 678 | 19 |
| 36:00.0 | 2,439m | 2:27.6 | 109 | 674 | 20 |
| 48:00.0 | 2,393m | 2:30.4 | 103 | 653 | 20 |
| 1:00:00.0 | 2,462m | 2:26.2 | 112 | 685 | 21 |