Mark Mulder 28:00 row
5,879m
Meters
28:00.0
Time
2:22.8
Pace
340
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Drag Factor | 155 |
January 27, 2019 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 5,879m | 2:22.8 | 120 | 712 | 24 |
| 6:00.0 | 1,013m | 2:57.6 | 62 | 514 | 24 |
| 12:00.0 | 1,323m | 2:16.0 | 139 | 778 | 25 |
| 18:00.0 | 1,372m | 2:11.1 | 155 | 833 | 26 |
| 24:00.0 | 1,252m | 2:23.7 | 118 | 705 | 23 |
| 28:00.0 | 920m | 2:10.4 | 158 | 842 | 24 |