Mark Mulder 25:49 row
4,710m
Meters
25:49.4
Time
2:44.4
Pace
255
Calories
147
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 19 |
| Drag Factor | 77 |
March 04, 2019 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.4 | 4,710m | 2:44.4 | 79 | 570 | 19 | 147 |
| 16:00.0 | 3,167m | 2:31.5 | 101 | 645 | 19 | 144 |
| 25:49.4 | 1,544m | 3:10.8 | 50 | 473 | 19 | 150 |