Mark Mulder 1:18:00 row
16,005m
Meters
1:18:00.0
Time
2:26.2
Pace
890
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Drag Factor | 80 |
September 21, 2018 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:00.0 | 16,005m | 2:26.2 | 112 | 685 | 19 |
| 16:00.0 | 3,363m | 2:22.7 | 120 | 714 | 19 |
| 32:00.0 | 3,461m | 2:18.6 | 131 | 751 | 22 |
| 48:00.0 | 3,196m | 2:30.1 | 103 | 655 | 19 |
| 1:04:00.0 | 3,189m | 2:30.5 | 103 | 653 | 19 |
| 1:18:00.0 | 2,796m | 2:30.2 | 103 | 655 | 19 |