Mark Mulder 1:00:00 row
12,003m
Meters
1:00:00.0
Time
2:29.9
Pace
663
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Drag Factor | 83 |
September 25, 2018 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,003m | 2:29.9 | 104 | 657 | 18 |
| 10:00.0 | 1,853m | 2:41.8 | 82 | 583 | 17 |
| 20:00.0 | 2,127m | 2:21.0 | 125 | 729 | 20 |
| 30:00.0 | 2,026m | 2:28.0 | 108 | 671 | 19 |
| 40:00.0 | 1,991m | 2:30.6 | 102 | 652 | 19 |
| 50:00.0 | 2,007m | 2:29.4 | 105 | 660 | 19 |
| 1:00:00.0 | 1,999m | 2:30.0 | 104 | 656 | 19 |