Mark Mulder 1:18:00 row
16,004m
Meters
1:18:00.0
Time
2:26.2
Pace
890
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Drag Factor | 82 |
October 06, 2018 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:00.0 | 16,004m | 2:26.2 | 112 | 685 | 20 |
| 16:00.0 | 3,404m | 2:21.0 | 125 | 729 | 20 |
| 32:00.0 | 3,394m | 2:21.4 | 124 | 725 | 22 |
| 48:00.0 | 3,201m | 2:29.9 | 104 | 657 | 20 |
| 1:04:00.0 | 3,200m | 2:30.0 | 104 | 656 | 20 |
| 1:18:00.0 | 2,806m | 2:29.6 | 104 | 659 | 20 |