Mark Mulder 3:53 row
468m
Meters
3:53.2
Time
4:09.1
Pace
26
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 18 |
| Drag Factor | 104 |
August 20, 2018 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.2 | 468m | 4:09.1 | 23 | 377 | 18 |
| 3:53.2 | 468m | 4:09.1 | 23 | 377 | 18 |