Mark Mulder 3:18 row
435m
Meters
3:18.5
Time
3:48.1
Pace
22
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
August 20, 2018 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.5 | 435m | 3:48.1 | 29 | 401 | 21 |
| 3:18.5 | 435m | 3:48.1 | 29 | 401 | 21 |