Mark Mulder 17:35 row
4,018m
Meters
17:35.2
Time
2:11.3
Pace
243
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
August 20, 2018 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:35.2 | 4,018m | 2:11.3 | 155 | 832 | 21 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 |
| 17:35.2 | 620m | 2:05.1 | 179 | 914 | 22 |