Mark Mulder 6000m row
6,000m
Meters
28:18.2
Time
2:21.5
Pace
339
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Drag Factor | 82 |
September 11, 2018 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:18.2 | 6,000m | 2:21.5 | 123 | 725 | 19 |
| 5:43.8 | 1,200m | 2:23.2 | 119 | 709 | 19 |
| 5:38.4 | 2,400m | 2:21.0 | 125 | 729 | 19 |
| 5:39.1 | 3,600m | 2:21.2 | 124 | 727 | 19 |
| 5:38.3 | 4,800m | 2:20.9 | 125 | 730 | 19 |
| 5:38.6 | 6,000m | 2:21.0 | 125 | 728 | 19 |