Mark Mulder 2000m row

2,000m

Meters

6:43.3

Time

1:40.8

Pace

165

Calories

Average Watts341
Calories Per Hour1475
Stroke Rate27

May 29, 2020 19:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Trying some new tactics slow start , middle section a bit quicker hard push to the line in the last 300

Splits

Time Meters Pace Watts Cal/Hr S/M
6:43.3 2,000m 1:40.8 341 1475 27
0:21.6 100m 1:48.0 278 1256 28
0:21.1 200m 1:45.5 298 1325 26
0:21.1 300m 1:45.5 298 1325 26
0:20.9 400m 1:44.5 307 1355 26
0:20.5 500m 1:42.5 325 1418 26
0:20.6 600m 1:43.0 320 1402 26
0:20.3 700m 1:41.5 335 1451 24
0:20.1 800m 1:40.5 345 1486 27
0:20.1 900m 1:40.5 345 1486 24
0:19.8 1,000m 1:39.0 361 1541 27
0:19.6 1,100m 1:38.0 372 1579 25
0:20.0 1,200m 1:40.0 350 1504 30
0:19.9 1,300m 1:39.5 355 1522 27
0:20.0 1,400m 1:40.0 350 1504 27
0:20.1 1,500m 1:40.5 345 1486 27
0:20.3 1,600m 1:41.5 335 1451 30
0:19.4 1,700m 1:37.0 383 1619 28
0:18.8 1,800m 1:34.0 421 1750 32
0:19.1 1,900m 1:35.5 402 1682 31
0:21.0 2,000m 1:45.0 302 1340 29

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Workout Graph

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