Mark Mulder 2000m row
2,000m
Meters
6:30.4
Time
1:37.6
Pace
173
Calories
164
Heart Rate
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1595 |
| Stroke Rate | 32 |
July 03, 2020 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.4 | 2,000m | 1:37.6 | 376 | 1595 | 32 | 164 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 35 | 125 |
| 0:18.1 | 200m | 1:30.5 | 472 | 1925 | 33 | 156 |
| 0:18.3 | 300m | 1:31.5 | 457 | 1872 | 33 | 163 |
| 0:18.4 | 400m | 1:32.0 | 449 | 1846 | 36 | 165 |
| 0:19.0 | 500m | 1:35.0 | 408 | 1704 | 32 | 167 |
| 0:19.4 | 600m | 1:37.0 | 383 | 1619 | 31 | 168 |
| 0:19.4 | 700m | 1:37.0 | 383 | 1619 | 34 | 168 |
| 0:19.4 | 800m | 1:37.0 | 383 | 1619 | 31 | 168 |
| 0:19.6 | 900m | 1:38.0 | 372 | 1579 | 31 | 168 |
| 0:20.2 | 1,000m | 1:41.0 | 340 | 1469 | 30 | 168 |
| 0:19.6 | 1,100m | 1:38.0 | 372 | 1579 | 34 | 169 |
| 0:20.2 | 1,200m | 1:41.0 | 340 | 1469 | 30 | 169 |
| 0:20.3 | 1,300m | 1:41.5 | 335 | 1451 | 33 | 169 |
| 0:20.3 | 1,400m | 1:41.5 | 335 | 1451 | 30 | 169 |
| 0:20.7 | 1,500m | 1:43.5 | 316 | 1386 | 32 | 168 |
| 0:19.0 | 1,600m | 1:35.0 | 408 | 1704 | 32 | 170 |
| 0:19.4 | 1,700m | 1:37.0 | 383 | 1619 | 34 | 171 |
| 0:20.0 | 1,800m | 1:40.0 | 350 | 1504 | 30 | 172 |
| 0:18.3 | 1,900m | 1:31.5 | 457 | 1872 | 36 | 175 |
| 0:22.8 | 2,000m | 1:54.0 | 236 | 1113 | 29 | 175 |
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Workout Graph
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