Mark Mulder 1:00 row
304m
Meters
1:00.0
Time
1:38.6
Pace
26
Calories
125
Heart Rate
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1553 |
| Stroke Rate | 30 |
July 17, 2020 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 30 | 125 |
| 0:20.0 | 123m | 1:21.3 | 651 | 2541 | 36 | 121 |
| 0:40.0 | 125m | 1:20.0 | 684 | 2652 | 33 | 156 |
| 1:00.0 | 57m | 2:55.4 | 65 | 523 | 21 | 155 |
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