Mark Mulder 3:09 row
883m
Meters
3:09.6
Time
1:47.3
Pace
67
Calories
156
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 150 |
July 17, 2020 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.6 | 883m | 1:47.3 | 283 | 1273 | 26 | 156 |
| 0:39.6 | 200m | 1:39.0 | 361 | 1541 | 29 | 147 |
| 1:19.8 | 200m | 1:40.5 | 345 | 1486 | 27 | 155 |
| 2:01.2 | 200m | 1:43.5 | 316 | 1386 | 26 | 159 |
| 2:42.5 | 200m | 1:43.2 | 318 | 1394 | 26 | 160 |
| 3:01.8 | 83m | 1:56.2 | 223 | 1066 | 19 | 160 |
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Workout Graph
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