Mark Mulder 1:00 row

304m

Meters

1:00.0

Time

1:38.6

Pace

31

Calories

144

Heart Rate

Average Watts364
Calories Per Hour1553
Stroke Rate30
Stroke Count30
Drag Factor159

July 17, 2020 15:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 304m 1:38.6 364 1553 30 144
0:20.0 123m 1:21.3 651 2541 36 121
0:40.0 125m 1:20.0 684 2652 33 156
1:00.0 57m 2:55.4 65 523 21 155

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Workout Graph

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