Mark Mulder 37:11 row
2,487m
Meters
37:11.8
Time
7:28.6
Pace
198
Calories
157
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 26 |
| Stroke Count | 17 |
| Drag Factor | 140 |
July 14, 2020 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:11.8 | 2,487m | 7:28.6 | 4 | 313 | 26 | 157 |
| 0:39.6 | 200m | 1:39.0 | 361 | 1541 | 29 | 134 |
| 1:20.9 | 200m | 1:43.2 | 318 | 1394 | 26 | 147 |
| 2:00.3 | 200m | 1:38.5 | 366 | 1560 | 26 | 154 |
| 2:40.6 | 200m | 1:40.7 | 342 | 1477 | 25 | 154 |
| 3:21.6 | 200m | 1:42.5 | 325 | 1418 | 25 | 156 |
| 4:01.9 | 200m | 1:40.7 | 342 | 1477 | 25 | 157 |
| 4:42.4 | 200m | 1:41.2 | 337 | 1460 | 25 | 159 |
| 5:22.7 | 200m | 1:40.7 | 342 | 1477 | 27 | 160 |
| 6:03.2 | 200m | 1:41.2 | 337 | 1460 | 27 | 162 |
| 6:43.9 | 200m | 1:41.7 | 332 | 1443 | 27 | 163 |
| 7:25.1 | 200m | 1:43.0 | 320 | 1402 | 28 | 163 |
| 8:05.1 | 200m | 1:40.0 | 350 | 1504 | 27 | 166 |
| 8:27.5 | 87m | 2:08.7 | 164 | 864 | 21 | 166 |
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Workout Graph
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