Mark Mulder 13:03 row
4,011m
Meters
13:03.7
Time
1:37.6
Pace
348
Calories
158
Heart Rate
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1591 |
| Stroke Rate | 29 |
| Stroke Count | 391 |
| Drag Factor | 144 |
June 16, 2020 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:03.7 | 4,011m | 1:37.6 | 375 | 1591 | 29 | 158 |
| 5:00.0 | 1,591m | 1:34.2 | 418 | 1737 | 29 | 151 |
| 10:00.0 | 1,517m | 1:38.8 | 362 | 1545 | 30 | 151 |
| 13:03.7 | 904m | 1:41.6 | 334 | 1448 | 31 | 172 |
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