Mark Mulder 500m row
500m
Meters
1:41.9
Time
1:41.9
Pace
41
Calories
147
Heart Rate
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1438 |
| Stroke Rate | 25 |
January 15, 2021 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.9 | 500m | 1:41.9 | 331 | 1438 | 25 | 147 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 27 | 134 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 21 | 153 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 26 | 144 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 26 | 162 |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 24 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.