Mark Mulder 500m row

500m

Meters

1:29.2

Time

1:29.2

Pace

47

Calories

Average Watts493
Calories Per Hour1997
Stroke Rate34
Stroke Count51
Drag Factor119

March 13, 2021 11:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29.2 500m 1:29.2 493 1997 34
0:17.3 100m 1:26.5 541 2161 38
0:17.3 200m 1:26.5 541 2161 35
0:17.9 300m 1:29.5 488 1980 33
0:18.2 400m 1:31.0 464 1898 33
0:18.5 500m 1:32.5 442 1821 36

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