Mark Mulder 500m row
500m
Meters
1:29.7
Time
1:29.7
Pace
47
Calories
| Average Watts | 485 |
|---|---|
| Calories Per Hour | 1968 |
| Stroke Rate | 34 |
| Stroke Count | 51 |
| Drag Factor | 119 |
March 13, 2021 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.7 | 500m | 1:29.7 | 485 | 1968 | 34 |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 38 |
| 0:17.3 | 200m | 1:26.5 | 541 | 2161 | 35 |
| 0:17.6 | 300m | 1:28.0 | 514 | 2067 | 34 |
| 0:18.3 | 400m | 1:31.5 | 457 | 1872 | 33 |
| 0:19.1 | 500m | 1:35.5 | 402 | 1682 | 35 |
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Workout Graph
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