Mark Mulder 1500m row
1,500m
Meters
5:12.0
Time
1:44.0
Pace
117
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 30 |
| Stroke Count | 160 |
March 07, 2023 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.0 | 1,500m | 1:44.0 | 311 | 1370 | 30 |
| 1:40.3 | 500m | 1:40.3 | 347 | 1493 | 33 |
| 1:50.0 | 1,000m | 1:50.0 | 263 | 1205 | 27 |
| 1:41.7 | 1,500m | 1:41.7 | 333 | 1445 | 32 |
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Workout Graph
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