Mark Mulder 1000m row
1,000
Meters
3:40.7
Time
1:50.3
Pace
71
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 29 |
| Stroke Count | 110 |
| Drag Factor | 158 |
January 19, 2025 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.7 | 1,000 | 1:50.3 | 260 | 1196 | 29 |
| 0:41.0 | 200 | 1:42.5 | 325 | 1418 | 29 |
| 0:43.9 | 400 | 1:49.7 | 265 | 1211 | 31 |
| 0:46.6 | 600 | 1:56.5 | 221 | 1061 | 30 |
| 0:44.2 | 800 | 1:50.5 | 259 | 1192 | 30 |
| 0:45.0 | 1,000 | 1:52.5 | 246 | 1146 | 29 |
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Workout Graph
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