Mark Mulder 500m row
500
Meters
1:47.4
Time
1:47.4
Pace
37
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 161 |
January 19, 2025 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.4 | 500 | 1:47.4 | 283 | 1272 | 30 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 33 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 29 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1102 | 31 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1402 | 29 |
| 0:19.6 | 500 | 1:38.0 | 372 | 1579 | 31 |
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Workout Graph
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