C. K. 3500m row
3,500
Meters
15:58.3
Time
2:16.9
Pace
203
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 345 |
| Drag Factor | 122 |
January 09, 2020 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:58.3 | 3,500 | 2:16.9 | 136 | 769 | 21 |
| 3:16.3 | 700 | 2:20.2 | 127 | 736 | 22 |
| 3:15.3 | 1,400 | 2:19.5 | 129 | 743 | 21 |
| 3:11.5 | 2,100 | 2:16.7 | 137 | 770 | 22 |
| 3:09.7 | 2,800 | 2:15.5 | 141 | 784 | 22 |
| 3:05.5 | 3,500 | 2:12.5 | 150 | 817 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.