C. K. 10000m row
10,000
Meters
44:57.4
Time
2:14.8
Pace
590
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 987 |
| Drag Factor | 139 |
January 23, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:57.4 | 10,000 | 2:14.8 | 143 | 791 | 22 |
| 8:57.0 | 2,000 | 2:14.2 | 145 | 797 | 22 |
| 8:54.6 | 4,000 | 2:13.6 | 147 | 804 | 21 |
| 9:02.2 | 6,000 | 2:15.5 | 141 | 783 | 22 |
| 9:06.5 | 8,000 | 2:16.6 | 137 | 772 | 22 |
| 8:57.1 | 10,000 | 2:14.2 | 145 | 797 | 23 |
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Workout Graph
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