C. K. 8000m row
8,000
Meters
38:53.3
Time
2:25.8
Pace
445
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 714 |
| Drag Factor | 101 |
February 06, 2020 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:53.3 | 8,000 | 2:25.8 | 113 | 688 | 18 |
| 8:14.3 | 1,600 | 2:34.4 | 95 | 626 | 18 |
| 7:55.0 | 3,200 | 2:28.4 | 107 | 668 | 18 |
| 7:41.3 | 4,800 | 2:24.1 | 117 | 702 | 18 |
| 7:28.7 | 6,400 | 2:20.2 | 127 | 736 | 18 |
| 7:34.0 | 8,000 | 2:21.8 | 123 | 721 | 19 |
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Workout Graph
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