C. K. 3x27c/1:30r row
1,132
Meters
4:17.4
Time
1:53.6
Pace
81
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,191 |
| Overall Time | 8:47.4 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 135 |
February 15, 2020 14:49:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.4 | 1,132 | 1:53.6 | 238 | 1119 | 25 | |
| 1:24.8 | 375 | 1:53.0 | 242 | 1133 | 25 | |
| 1:26.8 | 380 | 1:54.2 | 235 | 1108 | 26 | |
| 1:25.8 | 377 | 1:53.7 | 238 | 1117 | 25 | |
| r59 |
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