C. K. 9:23 row
2,004
Meters
9:23.5
Time
2:20.5
Pace
115
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 209 |
| Drag Factor | 152 |
April 08, 2020 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.5 | 2,004 | 2:20.5 | 126 | 733 | 22 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 23 |
| 9:23.5 | 946 | 2:19.2 | 130 | 745 | 22 |
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Workout Graph
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