C. K. 40:00 row
8,775
Meters
40:00.0
Time
2:16.7
Pace
512
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 954 |
| Drag Factor | 135 |
April 17, 2020 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,775 | 2:16.7 | 137 | 771 | 24 |
| 8:00.0 | 1,760 | 2:16.3 | 138 | 775 | 24 |
| 16:00.0 | 1,784 | 2:14.5 | 144 | 794 | 24 |
| 24:00.0 | 1,759 | 2:16.4 | 138 | 774 | 24 |
| 32:00.0 | 1,742 | 2:17.7 | 134 | 760 | 24 |
| 40:00.0 | 1,730 | 2:18.7 | 131 | 751 | 25 |
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Workout Graph
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