C. K. 11:18 row
2,503
Meters
11:18.3
Time
2:15.4
Pace
146
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 262 |
| Drag Factor | 169 |
May 05, 2020 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.3 | 2,503 | 2:15.4 | 141 | 784 | 23 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 23 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 24 |
| 11:18.3 | 274 | 2:22.8 | 120 | 712 | 22 |
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Workout Graph
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