C. K. 23:30 row
5,015
Meters
23:30.1
Time
2:20.5
Pace
291
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 563 |
| Drag Factor | 115 |
December 01, 2020 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:30.1 | 5,015 | 2:20.5 | 126 | 733 | 291 | 24 |
| 9:17.7 | 2,000 | 2:19.4 | 129 | 744 | 115 | 25 |
| 18:24.7 | 2,000 | 2:16.7 | 137 | 771 | 117 | 24 |
| 23:02.4 | 1,015 | 2:16.7 | 137 | 770 | 59 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.