C. K. 30:00 row
6,193
Meters
30:00.0
Time
2:25.3
Pace
345
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 114 |
December 09, 2020 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,193 | 2:25.3 | 114 | 692 | 23 |
| 6:00.0 | 1,176 | 2:33.0 | 98 | 635 | 23 |
| 12:00.0 | 1,231 | 2:26.2 | 112 | 685 | 23 |
| 18:00.0 | 1,263 | 2:22.5 | 121 | 716 | 24 |
| 24:00.0 | 1,259 | 2:22.9 | 120 | 712 | 24 |
| 30:00.0 | 1,265 | 2:22.2 | 121 | 718 | 24 |
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Workout Graph
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