C. K. 20:12 row
4,334
Meters
20:12.8
Time
2:19.9
Pace
249
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 506 |
| Drag Factor | 153 |
January 05, 2021 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.8 | 4,334 | 2:19.9 | 128 | 739 | 24 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 25 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 24 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 25 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 26 |
| 20:12.8 | 2 | 53:20.0 | 0 | 300 |
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Workout Graph
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