C. K. 20:45 row
4,493
Meters
20:45.4
Time
2:18.5
Pace
259
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
| Drag Factor | 139 |
January 07, 2021 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.4 | 4,493 | 2:18.5 | 131 | 752 | 25 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 26 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 25 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 26 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 26 |
| 20:45.4 | 145 | 2:36.5 | 91 | 613 | 24 |
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Workout Graph
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