C. K. 24:58 row
5,002
Meters
24:58.5
Time
2:29.7
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 530 |
| Drag Factor | 92 |
November 30, 2021 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:58.5 | 5,002 | 2:29.7 | 104 | 658 | 21 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 22 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 21 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 21 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 21 |
| 24:58.5 | 978 | 2:32.6 | 98 | 638 | 21 |
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Workout Graph
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