Alexa Martinez 8:54 row
1,009
Meters
8:54.0
Time
4:24.6
Pace
53
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 14 |
| Stroke Count | 124 |
| Drag Factor | 118 |
January 27, 2020 01:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:54.0 | 1,009 | 4:24.6 | 19 | 357 | 53 | 14 |
| 5:00.0 | 534 | 4:40.8 | 16 | 348 | 29 | 13 |
| 8:54.0 | 475 | 4:06.3 | 23 | 369 | 24 | 15 |
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Workout Graph
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