Alexa Martinez 30:07 row
5,532
Meters
30:07.6
Time
2:43.3
Pace
288
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 20 |
| Stroke Count | 674 |
| Drag Factor | 118 |
January 27, 2020 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.6 | 5,532 | 2:43.3 | 80 | 573 | 288 | 20 |
| 5:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 20 |
| 10:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 21 |
| 15:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 23 |
| 20:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 23 |
| 25:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 24 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 24 |
| 30:07.0 | 22 | 2:39.0 | 87 | 514 | 1 | 8 |
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Workout Graph
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