2:30:17 row on January 28, 2020

Alexa Martinez 2:30:17 row

22,023

Meters

2:30:17.3

Time

3:24.7

Pace

1095

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
2:30:17.3	22,023	3:24.7	41	437	1095	23
5:00.0	788	3:10.3	51	468	39	23
10:00.0	796	3:08.4	52	468	39	23
15:00.0	792	3:09.3	52	468	39	23
20:00.0	782	3:11.8	50	468	39	23
25:00.0	728	3:26.0	40	432	36	22
30:00.0	725	3:26.8	40	432	36	22
35:00.0	662	3:46.5	30	396	33	22
40:00.0	733	3:24.6	41	432	36	23
45:00.0	766	3:15.8	47	456	38	24
50:00.0	721	3:28.0	39	432	36	23
55:00.0	721	3:28.0	39	432	36	22
1:00:00.0	857	2:55.0	65	516	43	24
1:05:00.0	688	3:38.0	34	408	34	22
1:10:00.0	816	3:03.8	56	492	41	25
1:15:00.0	681	3:40.2	33	408	34	23
1:20:00.0	714	3:30.0	38	420	35	23
1:25:00.0	810	3:05.1	55	480	40	25
1:30:00.0	737	3:23.5	42	432	36	22
1:35:00.0	777	3:13.0	49	456	38	25
1:40:00.0	625	4:00.0	25	384	32	20
1:45:00.0	679	3:40.9	32	408	34	22
1:50:00.0	611	4:05.4	24	372	31	21
1:55:00.0	598	4:10.8	22	372	31	22
2:00:00.0	634	3:56.5	26	384	32	22
2:05:00.0	670	3:43.8	31	396	33	23
2:10:00.0	858	2:54.8	66	516	43	25
2:15:00.0	706	3:32.4	36	420	35	23
2:20:00.0	690	3:37.3	34	408	34	23
2:25:00.0	731	3:25.1	41	432	36	23
2:30:00.0	872	2:52.0	69	528	44	26
2:30:17.0	54	2:37.4	90	423	2	22

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