Paul Wright 5x750m/2:00r row
3,750
Meters
17:35.7
Time
2:20.7
Pace
212
Calories
145
Heart Rate
| Rest Distance | 1,133 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,883 |
| Overall Time | 27:35.7 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 607 |
| Drag Factor | 158 |
March 25, 2020 18:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:35.7 | 3,750 | 2:20.7 | 125 | 731 | 24 | 145 |
| 3:27.4 | 750 | 2:18.2 | 132 | 755 | 25 | 143 |
| 3:31.6 | 750 | 2:21.0 | 125 | 729 | 24 | 145 |
| 3:27.5 | 750 | 2:18.3 | 132 | 755 | 23 | 150 |
| 3:37.4 | 750 | 2:24.9 | 115 | 695 | 25 | 144 |
| 3:31.8 | 750 | 2:21.2 | 124 | 727 | 25 | 146 |
| r1,133 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.