Paul Wright 5x750m/2:00r row
3,750
Meters
17:39.2
Time
2:21.2
Pace
212
Calories
145
Heart Rate
| Rest Distance | 1,339 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,089 |
| Overall Time | 27:39.2 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 634 |
| Drag Factor | 156 |
April 02, 2020 18:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:39.2 | 3,750 | 2:21.2 | 124 | 727 | 25 | 145 |
| 3:30.3 | 750 | 2:20.2 | 127 | 737 | 25 | 142 |
| 3:37.1 | 750 | 2:24.7 | 115 | 697 | 24 | 140 |
| 3:40.4 | 750 | 2:26.9 | 110 | 679 | 26 | 140 |
| 3:30.8 | 750 | 2:20.5 | 126 | 734 | 25 | 149 |
| 3:20.7 | 750 | 2:13.8 | 146 | 802 | 27 | 157 |
| r1,339 |
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Workout Graph
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