Paul Wright 30:00 row
5,540
Meters
30:00.0
Time
2:42.4
Pace
291
Calories
123
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 124 |
April 20, 2020 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,540 | 2:42.4 | 82 | 580 | 19 | 123 |
| 6:00.0 | 983 | 3:03.1 | 57 | 496 | 19 | 120 |
| 12:00.0 | 1,169 | 2:33.9 | 96 | 629 | 20 | 124 |
| 18:00.0 | 1,135 | 2:38.5 | 88 | 601 | 21 | 125 |
| 24:00.0 | 1,127 | 2:39.7 | 86 | 595 | 19 | 124 |
| 30:00.0 | 1,126 | 2:39.8 | 86 | 594 | 18 | 125 |
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Workout Graph
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