Paul Wright 30:00 row
5,942
Meters
30:00.0
Time
2:31.4
Pace
322
Calories
135
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 122 |
April 24, 2020 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,942 | 2:31.4 | 101 | 646 | 20 | 135 |
| 6:00.0 | 1,197 | 2:30.3 | 103 | 654 | 21 | 126 |
| 12:00.0 | 1,228 | 2:26.5 | 111 | 682 | 22 | 137 |
| 18:00.0 | 1,158 | 2:35.4 | 93 | 620 | 21 | 134 |
| 24:00.0 | 1,172 | 2:33.5 | 97 | 632 | 20 | 135 |
| 30:00.0 | 1,188 | 2:31.5 | 101 | 646 | 20 | 144 |
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Workout Graph
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