Trevor Murdock 5000m row
5,000
Meters
18:08.0
Time
1:48.8
Pace
370
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 27 |
| Stroke Count | 494 |
| Drag Factor | 131 |
January 04, 2020 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.0 | 5,000 | 1:48.8 | 272 | 1235 | 27 |
| 3:37.2 | 1,000 | 1:48.6 | 273 | 1240 | 28 |
| 3:35.8 | 2,000 | 1:47.9 | 279 | 1258 | 28 |
| 3:44.1 | 3,000 | 1:52.0 | 249 | 1156 | 27 |
| 3:39.7 | 4,000 | 1:49.8 | 264 | 1208 | 27 |
| 3:31.3 | 5,000 | 1:45.6 | 297 | 1321 | 28 |
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Workout Graph
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