Trevor Murdock 30:00 row
7,892
Meters
30:00.0
Time
1:54.0
Pace
554
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 28 |
| Stroke Count | 833 |
| Drag Factor | 131 |
February 08, 2020 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,892 | 1:54.0 | 236 | 1112 | 28 |
| 6:00.0 | 1,583 | 1:53.7 | 238 | 1119 | 28 |
| 12:00.0 | 1,570 | 1:54.6 | 232 | 1099 | 28 |
| 18:00.0 | 1,571 | 1:54.5 | 233 | 1100 | 28 |
| 24:00.0 | 1,558 | 1:55.5 | 227 | 1081 | 28 |
| 30:00.0 | 1,611 | 1:51.7 | 251 | 1163 | 28 |
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Workout Graph
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