Bruce Kimmel 5000m row
5,000
Meters
19:12.8
Time
1:55.2
Pace
345
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 25 |
| Stroke Count | 478 |
| Drag Factor | 139 |
January 24, 2020 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:12.8 | 5,000 | 1:55.2 | 228 | 1077 | 345 | 25 |
| 3:53.1 | 1,000 | 1:56.5 | 221 | 1050 | 68 | 25 |
| 3:50.8 | 2,000 | 1:55.4 | 228 | 1076 | 69 | 25 |
| 3:50.8 | 3,000 | 1:55.4 | 228 | 1076 | 69 | 25 |
| 3:50.0 | 4,000 | 1:55.0 | 230 | 1080 | 69 | 25 |
| 3:48.1 | 5,000 | 1:54.0 | 236 | 1104 | 70 | 26 |
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Workout Graph
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