Bruce Kimmel 5000m row
5,000
Meters
18:55.9
Time
1:53.5
Pace
352
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 24 |
| Stroke Count | 458 |
| Drag Factor | 129 |
April 03, 2020 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:55.9 | 5,000 | 1:53.5 | 239 | 1115 | 352 | 24 |
| 3:48.5 | 1,000 | 1:54.2 | 235 | 1102 | 70 | 24 |
| 3:48.4 | 2,000 | 1:54.2 | 235 | 1103 | 70 | 24 |
| 3:48.6 | 3,000 | 1:54.3 | 234 | 1102 | 70 | 24 |
| 3:47.9 | 4,000 | 1:53.9 | 237 | 1105 | 70 | 24 |
| 3:42.5 | 5,000 | 1:51.2 | 254 | 1164 | 72 | 25 |
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Workout Graph
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