Bruce Kimmel 5000m row
5,000
Meters
20:50.1
Time
2:05.0
Pace
315
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 422 |
| Drag Factor | 130 |
April 11, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:50.1 | 5,000 | 2:05.0 | 179 | 916 | 315 | 20 |
| 4:13.4 | 1,000 | 2:06.7 | 172 | 892 | 62 | 21 |
| 4:13.0 | 2,000 | 2:06.5 | 173 | 895 | 62 | 20 |
| 4:09.1 | 3,000 | 2:04.5 | 181 | 923 | 63 | 20 |
| 4:08.4 | 4,000 | 2:04.2 | 183 | 928 | 64 | 20 |
| 4:06.1 | 5,000 | 2:03.0 | 188 | 946 | 64 | 21 |
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Workout Graph
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