Bruce Kimmel 30:00 row
7,803
Meters
30:00.0
Time
1:55.3
Pace
541
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 135 |
April 17, 2020 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,803 | 1:55.3 | 228 | 1082 | 541 | 23 |
| 6:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 107 | 23 |
| 12:00.0 | 1,547 | 1:56.3 | 222 | 1060 | 106 | 23 |
| 18:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 107 | 23 |
| 24:00.0 | 1,553 | 1:55.9 | 225 | 1070 | 107 | 23 |
| 30:00.0 | 1,601 | 1:52.4 | 246 | 1140 | 114 | 25 |
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Workout Graph
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