Bruce Kimmel 7000m row

7,000m

Meters

29:07.9

Time

2:04.8

Pace

444

Calories

Average Watts180
Calories Per Hour918
Stroke Rate20
Stroke Count615
Drag Factor117

May 12, 2020 20:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:07.9 7,000m 2:04.8 180 918 20
6:01.9 1,400m 2:09.2 162 857 20
5:51.6 2,800m 2:05.5 177 908 21
5:47.9 4,200m 2:04.2 182 927 21
5:47.5 5,600m 2:04.1 183 930 21
5:38.9 7,000m 2:01.0 197 979 22

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Workout Graph

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